Don’t wait for 2025!

Make these last 40 days count. Get your Winter Arc glow-up tips, top playlists & more!

November 17, 2024

What’s happening in the 🎀girl🎀 world? 

✨ Election Waves & Women’s Rights: The recent US elections? Major shake-ups for women’s rights. From reproductive protections gaining ground to expanded parental leave talks, this is why staying clued-in matters—it shapes our futures.


✨ Women Taking Top Seats: Fortune 500 just hit a milestone—more women than ever in top exec roles. Shattering ceilings and setting new bars. We love to see it.


✨ Body Positivity Wins: France banned ads with extreme retouching unless disclosed. Real bodies, real beauty. A legal flex toward authentic representation? Finally.

Hi Girlie, 

The world slows down in winter—but not you. This is your time to rise, transform, and become the person who turns heads and owns every room they walk into. No hesitation, no half-steppin. If you want to become that hot unstoppable force, you start now. And we tell you exactly how to get there! 

Tik tok trend that’s gonna make you unrecognizable! 

This isn’t just another “end-of-year hustle” trend. The Winter Arc is about getting ahead, redefining yourself, and becoming someone unrecognizable—in the best way. 

It’s about using these cold months to plant seeds that bloom long after the New Year’s confetti is swept up. By the time January 1st hits, you won’t be making resolutions. You’ll be living them. It usually starts around October and goes well beyond January. 

Is it too late to create yours? 

Nuh-uh, absolutely NOT! 40 days is all you need to flip the script on your life. Get intentional with your actions now, and by January? You’ll be unrecognizable—in the best way. 

Start with: 

🩷 Reflect: Take a no-BS inventory of your life. What habits, behaviors, and mindsets need to go? Be brutal with honesty but gentle with yourself—this is about building, not beating yourself up.

🩷 Set Specific Goals: Vague goals are dreams that fade. You want goals that make your pulse quicken, whether it’s finally hitting those deadlifts at the gym, landing a promotion, or finding joy in daily rituals. Make it specific. Make it real. 

🩷 Develop a Routine: Change happens through routine. Morning power walks. Nighttime journaling. Work sprints with dedicated deep focus. Whatever it is, create a system you can stick to—and make it non-negotiable.

🩷 Track Progress: You can’t improve what you don’t measure. Weekly check-ins, habit trackers, mood logs—whatever works for you, use it. Celebrate wins, big or small, and course-correct when needed. 

Find habit trackers simple online, and get started! Here’s our favorite one 🥰 

Don’t forget to keep yourself sane: 

✔ ️ Start Small: There’s no glory in overwhelm. Pick one or two habits you know you can commit to. Nail them, then stack more habits once you’ve gained momentum. 

✔ ️ Stay Flexible: Life is unpredictable. The Winter Arc isn’t about rigidity; it’s about flow. If something isn’t working, tweak it. Progress isn’t linear, and neither are you.

✔ ️ Seek Support: Transformation can be lonely. Find your tribe. Whether it’s a friend, an online community, or that person who always pushes you to do better, lean on them for accountability, hype, and reality checks.

We’re hell-bent on keeping this simple and no-BS for you. If you’re still reading, you’re already getting into the headspace to level up, bring in more opportunities, and live life on your terms—healthier, stronger, spiritually aligned.

Transformation is calling. Let’s make it happen! 🫶

Xo,
The Girls @Girls Who Excel

PS: If you liked what you read, let us know, it keeps us going, truly 💗!!